Cooking Cream
Packaged product Dairy and Eggs Candia
Cooking Cream contains 292 kcal per 100 g.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 233 kcal per 100 g across 1,058 products.
100 g provides 40% of the Daily Value for Vitamin A, 24% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 30 g | 150% |
| Cholesterol L | 156 mg | 52% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 364 µg | 40% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 38.5 µg | 10% |
| Vitamin B12 L | 0.31 µg | 13% |
| Calcium L | 142 mg | 11% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2 µg | 4% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 154 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for dairy and eggs (median 2.4 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.2 gbelow the median for dairy and eggs (median 3.3 g)
- Fat30 gabove the median for dairy and eggs (median 21 g)
- Saturated fat30 gin the top quarter of dairy and eggs (median 14.4 g)
- Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 0.97 g |
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 0.66 g |
Carotenoids (1)
| Beta-carotene L | 135 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Crème (origine France), émulsifiant : E472b, stabilisant : E407.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3533630089765. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.