Cookies W / Date

Packaged product Sweets and Desserts Delites

Cookies W / Date contains 436 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies W / Date by Delites, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
4.5 gprotein
72.7 gcarbohydrates
13.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 13.9 g 18%
Saturated fat L 7.7 g 39%
Sodium L 160 mg 7%
Total carbohydrates L 72.7 g 26%
Dietary fiber not reported
Total sugars L 33.6 g
Added sugars L 4.8 g 10%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 67%Fat: 29%436kcal / 100 g
  • Protein 4%
  • Carbohydrates 67%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of sweets and desserts (median 5.8 g)
  • Sugars33.6 gabove the median for sweets and desserts (median 32 g)
  • Fat13.9 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat7.7 gbelow the median for sweets and desserts (median 8.7 g)
  • Sodium160 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delites
Barcode
8681042333206
Quantity
120 G
Category
Filled biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, pâte de dattes (35%), sucre Huiles végétales (palme, tournesol, graines de coton) sirop de glucose, lait en poudre, émulsifiant (lecithine de soja) oeufs sel agents de levage (bicarbonate d'ammonium, carbonate de sodium, pyrophosphate acide de sodium Emu\ atoc Eier alz, Backtriebmittel (Ammoniumbicarbonat Natriumcarbonat Kann Spuren von haselnüssen und'ErdnüssenenthhIten. DAKTYLE Skiadn,ki: mqka szenna. daktyle ole•e roélinne (z palmy, miekg w amonny, uhlititan sud;$', kyseh} sodn#), ardmatické lâtk" mléko, emulgâtor(séiovü lecitin), veice, sui, kypï(Ci rin rutubetsiz yerde muhafaza ediniz. Dogrudan in a cool and olace. Keep it away trpm direct 01401 Z uorxeo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupPalm oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681042333206. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies W / Date?

100 g of Cookies W / Date has 436 kcal.

How much protein is in Cookies W / Date?

Cookies W / Date contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.8 g).

How many carbs are in Cookies W / Date?

Cookies W / Date has 72.7 g of total carbohydrates per 100 g, including 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies W / Date?

Cookies W / Date contains 13.9 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Cookies W / Date?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.