Cookies

Packaged product Sweets and Desserts Rewe

Cookies contains 502 kcal per 100 g. A serving, 19 g (19 g) provides about 95 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).

100 g provides 51% of the Daily Value for manganese, 17% of the Daily Value for copper and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
7 gprotein
58 gcarbohydrates
26 gfat
95kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 26 g 33%
Saturated fat L 14 g 70%
Cholesterol L 0.44 mg 0.1%
Sodium L 360 mg 16%
Total carbohydrates L 58 g 21%
Dietary fiber L 3.6 g 13%
Total sugars L 32 g
Added sugars L 20 g 40%
Protein L 7 g 14%
Vitamin A L 1.1 µg0.1%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.071 µg0.4%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.14 mg12%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.035 mg0.2%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 13.9 µg3%
Vitamin B12 L 0.039 µg2%
Calcium L 27.2 mg2%
Iron L 1.2 mg7%
Magnesium L 40 mg10%
Phosphorus L 126 mg10%
Potassium L 167 mg4%
Zinc L 1.1 mg10%
Copper L 0.15 mg17%
Manganese L 1.2 mg51%
Selenium L 7 µg13%
Iodine L 6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%502kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese51%Copper17%Vitamin E13%Selenium13%Thiamin (B1)12%Phosphorus10%Zinc10%Magnesium10%Iron7%Pantothenic acid (B5)6%

Nutritional insights

  • Protein7 gabove the median for sweets and desserts (median 6.7 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2.8 g)
  • Sugars32 gbelow the median for sweets and desserts (median 34 g)
  • Fat26 gabove the median for sweets and desserts (median 24 g)
  • Saturated fat14 gabove the median for sweets and desserts (median 13 g)
  • Sodium360 mgin the top quarter of sweets and desserts (median 192 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water6.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.3 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L6.6 g
Alcohol L0 g

Product details

Brand
Rewe
Barcode
4388860011487
Quantity
225 g
Label serving
19 g
Category
Milk chocolate biscuits
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, sugar, cocoa mass, palm fat, glucose syrup, liquid chicken wholeegg, skimmed milk powder, cocoa butter, raising agent (disodium diphosphate, sodium bicarbonate), butter fat, glucose fructose syrup, wheat starch, emulsifier lecithine, table salt, caramel sugar syrup, whole milk powder, natural flavor, chicken egg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarGlucose syrupCocoa butterSaltEgg

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FoodCaloriesProteinCarbsFat
Jungle Choco Petit Beurre wernli 502 7.2 g 48 g 28 g
Peanut Butter & Chop Chip Cookies Marks & Spencer 502 7.5 g 62 g 24.2 g
Chocolate Cookies K-Classic 502 6.7 g 61 g 25 g
Sjokoloops Freia 503 5.5 g 64 g 24 g
Le Quatre-Heures - Chocolat au Lait Bonne Maman 503 7.5 g 62 g 25 g
P’tit fondant coeur chocolat Bjorg 503 7.5 g 62 g 24 g
Milky CHOCOLAT AU LAIT Carrefour 503 7 g 63 g 24 g
Balisto Muesli Nuts Grapes Balisto 503 6.9 g 60 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4388860011487. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies?

100 g of Cookies has 502 kcal. Serving, 19 g (19 g): about 95 kcal.

How much protein is in Cookies?

Cookies contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.3 g in serving, 19 g (19 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.7 g).

How many carbs are in Cookies?

Cookies has 58 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies?

Cookies contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), copper (17% DV), Vitamin E (13% DV), selenium (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.