Cookies
Packaged product Sweets and Desserts Milupa
Cookies contains 415 kcal per 100 g. A serving, 1 packet, 45 g (45 g) provides about 187 kcal.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (453 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 0.16 mg | 0% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 8.8 g | 18% |
| Calcium L | 290 mg | 22% |
| Iron L | 5 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6.9 g)
- Fiber5 gin the top quarter of sweets and desserts (median 1.7 g)
- Fat8 gin the lowest quarter of sweets and desserts (median 18.2 g)
- Sodium0.16 mgin the lowest quarter of sweets and desserts (median 172 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Пшеничне борошно 72.9%, цукор, пальмова олія, солодовий екстракт (ячмінь), сухе знежирене молоко, розпушувачі тіста (бікарбонат амонію, бікарбонат натрію, монокалієвий тартрат), мінерали (кальцій, натрій, залізо), вітаміни (ніацин, B2, B6, B1), інше (ароматизатори натуральні, емульгатор (соєвий лецитин))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft cookies with strawberry flavored filling Cake Cookies | 415 | 4.3 g | 69 g | 14.6 g |
| Печиво здобне Супер-Моніка Rioba | 415 | 4.5 g | 66 g | 14.8 g |
| Dessert blueberry and mascarpone flavor Konti bonjour | 409 | 3.4 g | 68.4 g | 13.5 g |
| Piknik keksi Finest Bakery | 432 | 9 g | 76 g | 10 g |
| Печиво затяжне «Матусине з какао» Yarych | 438 | 8.4 g | 70.6 g | 12.6 g |
| Печиво затяжне "Бабусина випічка" Житомирські Ласощі | 449 | 7.1 g | 70 g | 15 g |
| Печиво з солоною карамеллю глазуроване молочним шоколадом Truffroyal | 452 | 4.7 g | 62.8 g | 20.2 g |
| Sugar biscuits "For Coffee" Roshen | 453 | 7.1 g | 65.9 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051594004429. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.