Cookies
Packaged product Sweets and Desserts MERCADONA
Cookies contains 496 kcal per 100 g. A serving, 18,75g (18.8 g) provides about 93 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 13.9 g | 69% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 33.1 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.8 g)
- Fiber4.3 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars33.1 gbelow the median for sweets and desserts (median 34 g)
- Fat24 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat13.9 gabove the median for sweets and desserts (median 13 g)
- Sodium213 mgbelow the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MERCADONA
- Barcode
- 8480000142122
- Quantity
- 225 g
- Label serving
- 18,75g
- Category
- Cookies with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, dark chocolate chips 29 % (sugar, cocoa paste, cocoa butter, dextrose, emulsifier (soy lecithin), natural vanilla flavouring), sugar, vegetable fat (palm), milk chocolate chips 11% (sugar, whole milk powder, cocoa butter, cocoa paste, lactose (milk), emulsifier (sunflower lecithin), natural vanilla flavouring), colour (natural caramel), wheat starch, glucose and fructose syrup, concentrated butter (milk), raising agents (sodium carbonate acid, ammonium acid carbonate, disodium diphosphate), salt, emulsifier (e472e), flavouring,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmer Cookies X-tra Viel Schokolade Kex | 496 | 5.9 g | 57 g | 26 g |
| Fruit and Nut Cookies Tower Gate | 496 | 6.2 g | 60.9 g | 24.5 g |
| Double Choc Cookies Covo | 497 | 6 g | 60 g | 25 g |
| Coast Bakehouse Milk Chocolate Chunk Cookies East Coast Bakehouse | 495 | 6.7 g | 63.9 g | 22.9 g |
| Choco Buttons & Chocolate Cookies Coop | 498 | 4.8 g | 62 g | 25 g |
| Chocolate chip cookies Aldi | 498 | 5.4 g | 61 g | 25 g |
| Cookie milk chocolate BiancoForno | 498 | 7.2 g | 61 g | 24 g |
| Chocolate Cookies - Mörk Choklad och mjölkchoklad Coop | 494 | 5.4 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000142122. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.