Cookies integrales
Packaged product Sweets and Desserts Jasmine
Cookies integrales contains 323 kcal per 100 g. A serving, 6 unidades 30 g (30 g) provides about 97 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 463 kcal per 100 g across 291 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 4.9 g)
- Fiber3 gbelow the median for sweets and desserts (median 3.4 g)
- Fat12.7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sodium150 mgbelow the median for sweets and desserts (median 204 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasmine
- Barcode
- 7896283005664
- Quantity
- 120 g
- Label serving
- 6 unidades 30 g
- Category
- Gluten-free biscuits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milho integral em pó, farinha de arroz integral, melado de cana, amido, óleos vegetais (óleo de milho, óleo de girassol, óleo de algodão), açúcar mascavo, extrato de soja, frutas (morango, amora), maltodextrina, emulsificante (lecitina de soja), fermentos (fosfato monocálcico, bicarbonato de sódio, bicarbonato de amônio), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSunflower oil
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|---|---|---|---|---|
| Tostaditas de Arroz + Garbanzos Molinos Ala | 320 | 9 g | 66.7 g | 2 g |
| Biszkopty Glutenex | 327 | 8 g | 71 g | 6.4 g |
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| Facciamo festa bignè da riempire Belli Freschi | 330 | 9.5 g | 26.4 g | 20.3 g |
| Chunky banana Biobites | 337 | 3.7 g | 12 g | 34 g |
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| CRACKERS MAÍZ Chía & Romero tika Artesan Foods | 339 | 6.5 g | 72.1 g | 3.7 g |
| Biscuits Artesanales Smams | 307 | 7 g | 63 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896283005664. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.