Cookies & Cream Protein Shake

Packaged product Sweets and Desserts Alani

Cookies & Cream Protein Shake contains 39 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 140 kcal.

Roughly 53% of its calories come from protein, with 26% from carbohydrates and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream Protein Shake by Alani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
5.6 gprotein
2.8 gcarbohydrates
0.99 gfat
140kcal in serving, 1 bottle, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39.4 kcal
Total fat L 0.99 g 1%
Saturated fat L 0.7 g 4%
Cholesterol L 7 mg 2%
Sodium L 64.8 mg 3%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0.85 g 3%
Total sugars L 1.7 g
Added sugars L 3 g 6%
Protein L 5.6 g 11%
Calcium L 141 mg11%
Iron L 0.056 mg0.3%
Potassium L 49.3 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 26%Fat: 21%39kcal / 100 g
  • Protein 53%
  • Carbohydrates 26%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Potassium1%Iron0.3%

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 9.1 g)
  • Fiber0.85 gbelow the median for sweets and desserts (median 0.9 g)
  • Sugars1.7 gabove the median for sweets and desserts (median 1.5 g)
  • Fat0.99 gbelow the median for sweets and desserts (median 1 g)
  • Saturated fat0.7 gabove the median for sweets and desserts (median 0.41 g)
  • Sodium64.8 mgbelow the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alani
Barcode
0810030517559
Quantity
355 mL
Label serving
1 bottle (355 ml)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk protein isolate, Cream, Sugar, Milk protein concentrate, Soluble corn fibre, Sea salt, Natural and artificial flavour, Cocoa (alkali), Dipotassium phosphate, Gellan gum, Potassium carbonate, Sucralose, Lactase enzyme, Acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarSalt

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Core Power Chocolate Protein Shake fairlife 41 6.3 g 1.9 g 1.1 g
Zero Shake Chocolate-Caramel Biotechusa 41 7.6 g 1.3 g 0.5 g
core power chocolate high protein milkshake Fairlife 41 6.3 g 1.9 g 1.1 g
Cowbell Protein Chocolate Flavoured Milkshake Aldi 42 3.5 g 5.4 g 0.54 g
Batido proteico sabor chocolate Special Line 37 5.3 g 2.4 g 0.2 g
Double Chocolate Plant-Based Protein Shake Evolve 42 6.1 g 4.9 g 0.61 g
Plant Protein Shake Creamy Chocolate Orgain 42 6.1 g 2.1 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810030517559. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Protein Shake?

100 g of Cookies & Cream Protein Shake has 39 kcal. Serving, 1 bottle, 355 ml (355 g): about 140 kcal.

How much protein is in Cookies & Cream Protein Shake?

Cookies & Cream Protein Shake contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 20 g in serving, 1 bottle, 355 ml (355 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).

How many carbs are in Cookies & Cream Protein Shake?

Cookies & Cream Protein Shake has 2.8 g of total carbohydrates per 100 g, including 0.85 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Protein Shake?

Cookies & Cream Protein Shake contains 0.99 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cookies & Cream Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies & Cream Protein Shake?

100 g contains 64.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.