Cookies & Cream
Packaged product Beverages Premier Protein
Cookies & Cream contains 48 kcal per 100 ml. A serving, 325 ml (325 ml) provides about 156 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 61 kcal per 100 g across 343 products.
100 ml provides 8,205% of the Daily Value for Biotin (B7), 7,521% of the Daily Value for molybdenum and 19% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 73 mg | 3% |
| Total carbohydrates L | 1.5 g | 0.6% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin K L | 6.1 µg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.15 mg | 9% |
| Biotin (B7) L | 2,462 µg | 8,205% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 103 mg | 2% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0 mg | 0% |
| Selenium L | 5 µg | 9% |
| Iodine L | 11 µg | 7% |
| Molybdenum L | 3,385 µg | 7,521% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein9.1 gabove the median for beverages (median 8.1 g)
- Fiber0.3 gbelow the median for beverages (median 0.4 g)
- Sugars0.3 gin the lowest quarter of beverages (median 4.4 g)
- Saturated fat0.3 gbelow the median for beverages (median 0.44 g)
- Sodium73 mgabove the median for beverages (median 64 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 30 IU |
|---|
Other components (1)
| Vitamin A, IU L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49.2 kcal | 48 kcal |
| Protein | 9.2 g | 9.1 g |
| Carbohydrates | 0.92 g | 1.5 g |
| Fat | 0.77 g | 0.91 g |
| Fiber | 0.31 g | 0.3 g |
| Sugars | 0.31 g | 0.3 g |
| Sodium | 70.8 mg | 73 mg |
Product details
- Brand
- Premier Protein
- Barcode
- 0643843716099
- Quantity
- 11oz
- Label serving
- 325 ml
- Category
- Protein shakes
- Packaging
- en:card-carton
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, milk protein concentrate†, calcium caseinate†, contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, cocoa powder (processed with alkali), inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (sodium ascorbate [vitamin c], niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e]calcium d-pantothenate, copper amino acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], cholecalciferol [vitamin d3], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin ki], sodium molybdate, sodium selenite, cyanocobalamin [vitamin b12]), ferric orthophosphate, manganese sulfate, magnesium phosphate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake Premier Nutrition Corporation | 48 | 9.1 g | 1.5 g | 0.91 g |
| Dukat Fit kava Dukat | 48 | 6 g | 5.2 g | 0.3 g |
| Protein Shake Coffee Next Level | 48 | 7.5 g | 3.9 g | 0.1 g |
| Proteïne shake vanille Nxt Level | 48 | 7.5 g | 3.9 g | 0.1 g |
| Pritein Drink - Stay Strong (Strawberry) Parmalat | 48 | 6 g | 5.3 g | 0.3 g |
| Vanilla High Protein Shake Premier Protein | 48 | 9.1 g | 1.2 g | 0.91 g |
| Premier Protein Chocolate Premier Protein | 48 | 9.1 g | 1.5 g | 0.91 g |
| Organic Protein Drink, Coconut Aloha | 48 | 5.5 g | 3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475066. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0643843716099. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.