Cookies choco

Packaged product Sweets and Desserts Carrefour

Cookies choco contains 495 kcal per 100 g.

Roughly 48% of its calories come from fat, with 48% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies choco by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
5.5 gprotein
58 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 26 g 33%
Saturated fat L 13 g 65%
Sodium L 480 mg 21%
Total carbohydrates L 58 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 32 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 48%495kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars32 gabove the median for sweets and desserts (median 20.8 g)
  • Fat26 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium480 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070048366
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 36,8%, pépites de chocolat 26% [sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille], graisse de palme, sucre, chocolat en poudre 4,8% (sucre, cacao en poudre), poudre à lever : diphosphates - carbonates de sodium - carbonates d'ammonium, lactosérum en poudre, sel, œufs, émulsifiant : lécithines (colza) (contient blé). Peut contenir des traces de fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560070048366. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2023. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies choco?

100 g of Cookies choco has 495 kcal.

How much protein is in Cookies choco?

Cookies choco contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies choco?

Cookies choco has 58 g of total carbohydrates per 100 g, including 3.5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies choco?

Cookies choco contains 26 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Cookies choco?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2023. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.