Cookie Swirl Wispy Protein Bar
Cookie Swirl Wispy Protein Bar contains 395 kcal per 100 g. A serving, 55 g (55 g) provides about 217 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 29.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars29.4 gin the top quarter of snacks (median 5.7 g)
- Fat13 gbelow the median for snacks (median 14.5 g)
- Saturated fat7.7 gabove the median for snacks (median 6.7 g)
- Sodium236 mgabove the median for snacks (median 217 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wispy
- Barcode
- 5744002360803
- Quantity
- 55 g
- Label serving
- 55 g
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvit melkesjokolade med søtningsmiddel (23 %) (maltitoler, kakaosmør, helmelkpulver, emulgator lecitiner, aroma, melkeprotein, maltitoler, fuktighetsbevarende middel (glyserol), kollagenhydrolysat, soyakrunch (soyaprotein, kakao, tapiokastivelse), kokosnøtt olje, vegetabilsk fett (solsikkeolje), kakaopulver, kakaosmør, melkepulver, erteproteinisolat, stivelse (potet, mais), smakstilsetning, emulgator (lecitiner), vaniljeekstrakt, søtningsmidler (sukralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
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|---|---|---|---|---|
| Coco Choco Barebells | 395 | 29 g | 36 g | 20 g |
| Veganer Protein Riegel Salty Peanut Geschmack Mit Karamelltiger Glasur ALDI SPORTS | 395 | 27 g | 35 g | 19 g |
| Protein Bar apricot yoghurt ekofrukt | 395 | 35.1 g | 32 g | 12.5 g |
| Coco choco Barebells | 395 | 29.1 g | 36.4 g | 20 g |
| MUSH minis Double Chocolate Chip MUSH | 395 | 22.9 g | 40 g | 17.1 g |
| Eiweiß 32% Banane Sportness | 395 | 32 g | 43 g | 10.2 g |
| 50% Protein Bar Coconut Multipower | 395 | 50 g | 25 g | 9.8 g |
| HIGH PROTEIN Cookie Cream ES SPORT | 395 | 50 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5744002360803. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.