Cookie Snax
Packaged product Sweets and Desserts Milka
Cookie Snax contains 488 kcal per 100 g. A serving, 27.5 g (27.5 g) provides about 134 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 18% of the Daily Value for chloride and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 2.1 mg | 0.7% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 39 g | |
| Added sugars L | 35.6 g | 71% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 4.9 µg | 0.5% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.061 µg | 0.3% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 80.1 mg | 6% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 35.7 mg | 9% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 208 mg | 4% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 14.6 µg | 10% |
| Chloride L | 408 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.7 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars39 gin the top quarter of sweets and desserts (median 31 g)
- Fat22 gbelow the median for sweets and desserts (median 23.3 g)
- Sodium332 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.3 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 0.87 g |
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 7622210662491
- Quantity
- 165 g (6 x 27,5 g)
- Label serving
- 27.5 g
- Category
- Chocolate biscuits
- Packaging
- fr:etui-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Palmöl, Kakaomasse, Kakaobutter, Magermilchpulver, Süssmolkenpulver (Milch), Butterreinfett, Reismehl, Emulgatoren (Sojalecithine, E482, E476), Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate, Diphosphate), Speisesalz, Traubenzucker, gemälztes Weizenmehl, Weizengluten, Farbstoff (Carotin), Aromen. Kann Ei und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilCocoa butterRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolino Bites Nutini | 488 | 6.9 g | 69 g | 21 g |
| Pattes de bouc Winny | 488 | 5 g | 65.6 g | 22.5 g |
| Frollini con gocce di cioccolato Esselunga | 488 | 7 g | 65.8 g | 21.2 g |
| Cookie tout chocolat La Mère Poulard | 488 | 6.4 g | 61.9 g | 23.1 g |
| I biscotti con gocce di cioccolato Piccolo | 488 | 6 g | 65 g | 22 g |
| Mayora Malkist Chocolate Flavored Sandwich Cracker Biscuits Mayora | 488 | 7.6 g | 66.4 g | 21.3 g |
| Mini Cookies de Centeno y Chocolate Artiach | 488 | 7.2 g | 67 g | 20 g |
| Belgian chocolate virtuoso Jules Destrooper | 488 | 5.8 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Snax?
100 g of Cookie Snax has 488 kcal. Serving, 27.5 g (27.5 g): about 134 kcal.
How much protein is in Cookie Snax?
Cookie Snax contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.5 g in serving, 27.5 g (27.5 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Cookie Snax?
Cookie Snax has 65 g of total carbohydrates per 100 g, including 2.7 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Snax?
Cookie Snax contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Cookie Snax contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), chloride (18% DV), copper (13% DV), selenium (13% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Snax?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210662491. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.