Cookie Dough Granola
Packaged product Breakfast Cereals OAT HAUS
Cookie Dough Granola contains 400 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 120 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 39% of the Daily Value for Vitamin B6 and 28% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 23.3 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.67 mg | 39% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 5 mg | 28% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars23.3 gabove the median for breakfast cereals (median 17.8 g)
- Fat16.7 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat10 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium83.3 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OAT HAUS
- Barcode
- 0850023066497
- Quantity
- 34 g
- Label serving
- 0.333 cup (30 g)
- Category
- Breakfast Cereals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
gluten-free oats, maple syrup, brown sugar, coconut oil, chocolate chips (sugar, cacao beans, cocoa butter, sunflower lecithin, vanilla beans), quinoa flakes, oat bran, soluble tapioca fiber, natural flavors, vanilla extract, rosemary extract, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarCoconut oilSaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850023066497. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.