Cookie Dough Chewy Bar
Packaged product Nuts and Seeds Holies
Cookie Dough Chewy Bar contains 380 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 133 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 504 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 3.1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 14.7 g)
- Fiber23 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars3.1 gin the lowest quarter of nuts and seeds (median 21 g)
- Fat16 gin the lowest quarter of nuts and seeds (median 32 g)
- Saturated fat2.3 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Sodium118 mgabove the median for nuts and seeds (median 80 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Energy Bar Salty & Nut Sponser | 380 | 7.3 g | 70 g | 6.4 g |
| Corny Big Corny | 380 | 10 g | 55 g | 23 g |
| Chewy Bar Cookie Dough HOLIE'S | 378 | 21 g | 43 g | 16 g |
| Mocha Caramel Body & Fit | 378 | 31.1 g | 28.9 g | 17.6 g |
| Crunchy Peanut Butter CLIF BAR | 382 | 16.2 g | 58.8 g | 11.8 g |
| Jaffa Orange Fruity Nutta Vive | 383 | 8.2 g | 48 g | 16 g |
| Chocolate&Almond Bloom Energy Balls | 376 | 6.3 g | 51.5 g | 14.3 g |
| Coffee & Walnut Fruit & Nut Bars 4 x Nakd | 384 | 6.8 g | 51.1 g | 16.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 11202743. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.