How many calories are in Cookie chocolate chip?

100 g of Cookie chocolate chip has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.

How much protein is in Cookie chocolate chip?

Cookie chocolate chip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Cookie chocolate chip?

Cookie chocolate chip has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie chocolate chip?

Cookie chocolate chip contains 13.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Cookie chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie chocolate chip?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie chocolate chip

Packaged product Sweets and Desserts Alternative Baking Company

Cookie chocolate chip contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.

Roughly 67% of its calories come from carbohydrates, with 30% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 27% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

3.3 gprotein

66.7 gcarbohydrates

13.3 gfat

120kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	13.3 g	17%
Saturated fat L	5 g	25%
Sodium L	417 mg	18%
Total carbohydrates L	66.7 g	24%
Dietary fiber L	3.3 g	12%
Total sugars L	33.3 g
Added sugars L	26.7 g	53%
Protein L	3.3 g	7%
Calcium L	133 mg	10%
Iron L	4.8 mg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 67%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber3.3 gabove the median for sweets and desserts (median 3 g)
Sugars33.3 gabove the median for sweets and desserts (median 26.9 g)
Fat13.3 gin the lowest quarter of sweets and desserts (median 19 g)
Saturated fat5 gbelow the median for sweets and desserts (median 7.7 g)
Sodium417 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alternative Baking Company
Barcode: 0703741000178
Quantity: 4.25 oz (120 g)
Label serving: 1 serving (30 g)
Category: Biscuits
Packaging: Plastic,bag
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC UNBLEACHED _WHEAT_ FLOUR, ORGANIC UNREFINED CANE SUGAR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, DEXTROSE), FRUIT JUICE AND NATURAL GRAIN DEXTRINS, PALM OIL, WATER, NATURAL TAPIOCA AND POTATO STARCHES, SEA SALT, BAKING POWDER, BAKING SODA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Palm oil Salt

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Decadent oatmeal raisin cookies Marketside	400	5.7 g	62.9 g	12.9 g
Pastry Crisps Chocolatey Bliss Millville	400	4 g	76 g	8 g
Meyer Lemon Cookie Thins Dewey's Bakery	400	3.3 g	60 g	13.3 g
Cherry Lemon All Natural Crunchy Cookies Wackym's Kitchen	400	3.3 g	66.7 g	13.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0703741000178. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.