Cookie Bites Tiffins
Packaged product Sweets and Desserts Albert Heijn
Cookie Bites Tiffins contains 535 kcal per 100 g. A serving, 19.8 g (19.8 g) provides about 106 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 34.8 g | 45% |
| Saturated fat L | 16.2 g | 81% |
| Sodium L | 80.8 mg | 4% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 43.9 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber4 gabove the median for sweets and desserts (median 2 g)
- Sugars43.9 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat34.8 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16.2 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium80.8 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907940191
- Label serving
- 19.8 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milka | 535 | 5.5 g | 60 g | 30 g |
| Biscuit au miel par Frédéric Lalos Monoprix Gourmet | 535 | 5.5 g | 59 g | 31 g |
| PLANT BASED oat chocolate confection HERSHEY'S | 535 | 7 g | 55.8 g | 37.2 g |
| Mint Intense dark chocolate Lindt | 535 | 6 g | 52 g | 32 g |
| Banana Waffle Cookie Sunny Hills | 535 | 8.5 g | 55.5 g | 31 g |
| Peanut Butter Chocolate Chip Cheesecake Rawdacious Whole Food Desserts | 535 | 11.6 g | 36.4 g | 39.5 g |
| Choc bits milk chocolate Nestle | 535 | 8.1 g | 54.8 g | 31.3 g |
| Solid Chocolate Fingers The Cambridge Chocolate Company | 535 | 6.1 g | 51.7 g | 32.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907940191. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.