Cookie baking mix
Packaged product Sweets and Desserts
Cookie baking mix contains 393 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 82.1 g | 30% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 81%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2.5 g)
- Sugars35.7 gbelow the median for sweets and desserts (median 41 g)
- Fat5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium357 mgbelow the median for sweets and desserts (median 433 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 82.1 g | 82.1 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 357 mg | 357 mg |
Product details
- Barcode
- 0028000825553
- Label serving
- 2 Tbsp (28 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nestle butterfinger baking bits (corn syrup, sugar, ground roasted peanuts, hydrogenated palm kernel oil, cocoa, molasses, and less than 1% of dairy product solids, confectioner's corn flakes, nonfat milk, salt, soy lecithin, soybean oil, cornstarch, natural flavors, monoglycerides, tbhq and citric acid [to preserve freshness], annatto color), sugar, 2% or less of baking soda, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPeanutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allergo préparation pour moelleux au cacao Allergo | 393 | 4.4 g | 83.2 g | 3.8 g |
| Brownies Bauck Hof | 393 | 4.1 g | 81 g | 5.1 g |
| Cookie mix Kodiak Cakes | 393 | 7.1 g | 78.6 g | 7.1 g |
| Anastasia Gourmet, Chocolate Chip Cookie Mix Dat'L Do-It Inc. | 393 | 3.6 g | 85.7 g | 3.6 g |
| Chocolate Chip Cookie Mix Miss Jones Baking Co. | 393 | 3.6 g | 75 g | 10.7 g |
| Baking mug treats chocolate caramel cake mix Betty Crocker | 393 | 5.6 g | 73 g | 9 g |
| Brownies con Mix de Nueces La Especial Nutresa | 393 | 7.1 g | 89.3 g | 0 g |
| Pillsbury, Funfetti, Premium Sugar Cookie Mix With Candy Bits Pillsbury | 393 | 3.6 g | 85.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie baking mix?
100 g of Cookie baking mix has 393 kcal. Serving, 2 tbsp, 28 g (28 g): about 110 kcal.
How much protein is in Cookie baking mix?
Cookie baking mix contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Cookie baking mix?
Cookie baking mix has 82.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.
How much fat is in Cookie baking mix?
Cookie baking mix contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cookie baking mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie baking mix?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086963. License: CC0 1.0 (U.S. public domain). Source record dated December 14, 2020. Imported November 6, 2026.
- Open Food Facts, record 0028000825553. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.