Cookie
Packaged product Sweets and Desserts
Cookie contains 360 kcal per 100 g. A serving, 0.88 onz, 25 g (25 g) provides about 90 kcal.
Roughly 74% of its calories come from carbohydrates, with 22% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 7,324 products.
100 g provides 16% of the Daily Value for iron, 10% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 40 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 1.6 mg | 10% |
| Calcium L | 80 mg | 6% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 74%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber16 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars40 gin the top quarter of sweets and desserts (median 31.3 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat4 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 286 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 32 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 76 g | 76 g |
| Fat | 10 g | 10 g |
| Fiber | 16 g | 16 g |
| Sugars | 40 g | 40 g |
| Sodium | 600 mg | 600 mg |
Product details
- Barcode
- 0029519232092
- Label serving
- 0.88 ONZ (25 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), invert sugar, sugar, chocolate drops (sugar, chocolate liquor, butterfat, dextrose, cocoa butter, soy lecithin, natural flavor), water, inulin (chicory roots), pea fiber, partially hydrogenated soybean and cottonseed oil, butter (pasteurized cream, lactic acid, natural flavor), contains 2% or less of: beta-carotene (color), cornstarch, dextrose, egg whites, egg yolks, leavening (baking soda, sodium acid pyrophosphate), molasses, natural and artificial flavor, nonfat milk, salt, sodium benzoate (preservative), soy lecithin, soy flour, vitamin a palmitate, whey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies Bakery Fresh | 360 | 4 g | 64 g | 14 g |
| Ann marie's, oatmeal raisin cookies Ann Marie's | 360 | 4 g | 44 g | 18 g |
| Mcvities rich tea choco biscuit Mcvities | 360 | 6 g | 55 g | 11 g |
| Galletas vita Lido | 360 | 4 g | 72 g | 8 g |
| Frosted Cookies Birthday Cake Flavor Quest | 360 | 20 g | 40 g | 28 g |
| Aglu Galletitas Dulces con sabor a Limón Aglu | 360 | 3 g | 65.1 g | 9.8 g |
| Deutsche Kuche, Raspberry Jaffa Cakes Aldi-Benner Company | 360 | 4 g | 72 g | 8 g |
| рулет яшкино со сгухой смотка Яшкино | 360 | 5.5 g | 60 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 360 kcal. Serving, 0.88 onz, 25 g (25 g): about 90 kcal.
How much protein is in Cookie?
Cookie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 0.88 onz, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cookie?
Cookie has 76 g of total carbohydrates per 100 g, including 16 g of fiber and 40 g of sugars.
How much fat is in Cookie?
Cookie contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV), Riboflavin (B2) (10% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658142. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0029519232092. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.