Cooked Pasta Caesar Salad
Packaged product Grains and Pasta Waiterose
Cooked Pasta Caesar Salad contains 168 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 429 kcal.
Roughly 49% of its calories come from carbohydrates, with 32% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 49%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for grains and pasta (median 8 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
- Fat5.8 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.1 gabove the median for grains and pasta (median 0.53 g)
- Sodium162 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waiterose
- Barcode
- 5063210050550
- Label serving
- 1 portion (255 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Pilau Rice Ben's Original | 168 | 3 g | 30.7 g | 3.3 g |
| Quinoa Salat Point | 168 | 5.4 g | 14.3 g | 9.4 g |
| Macaroni Pasta Salad Summerhill Market | 168 | 3.2 g | 21.1 g | 7.4 g |
| Mango Sticky Rice Onigiri Sushitime | 168 | 1.7 g | 28.1 g | 6.2 g |
| Spicy Bulogogi Rice Bowl Sunlit | 168 | 5.3 g | 27.9 g | 4.2 g |
| Cilantro Lime Jasmine Rice The Prep Kitchen | 168 | 3.5 g | 37.2 g | 0 g |
| Basmati Rice Organic | 168 | 4 g | 35.2 g | 1.6 g |
| 90 Second Rice, Bang Bang Flavored Earthly Grains | 168 | 4.4 g | 32 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210050550. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.