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Conola Mayonnaise Dressing

Packaged product Soups and Sauces Hellmann's

Conola Mayonnaise Dressing contains 267 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 37 kcal.

Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Conola Mayonnaise Dressing by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0 gprotein
6.7 gcarbohydrates
26.7 gfat
37kcal in serving, 1 tbsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 26.7 g 34%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 10%Fat: 90%267kcal / 100 g
  • Carbohydrates 10%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fat26.7 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium767 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L16.7 g
Polyunsaturated fat L6.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal267 kcal
Protein 0 g0 g
Carbohydrates 7.1 g6.7 g
Fat 28.6 g26.7 g
Fiber n/an/a
Sugars n/an/a
Sodium 821 mg767 mg

Product details

Brand
Hellmann's
Barcode
0048001213920
Quantity
30 fl oz
Label serving
1 Tbsp (14 g)
Category
groceries
Packaging
Plastic,Jar
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CANOLA OIL**, MODIFIED FOOD STARCH (CORN, POTATO)**, EGGST, SUGAR, VINEGAR SALT, NATURAL FLAVOR (SOY), LEMON JUICE CONCENTRATE, SORBIC ACID** AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), EXTRACTIVES OF PAPRIKA, VITAMIN E, BETA CAROTENE (COLOR)** **INGREDIENT NOT FOUND IN REGULAR MAYONNAISE TADDS A TRIVIAL AMOUNT OF CHOLESTEROL GLUTEN-FREE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarPotato

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Light Heinz 267 0.6 g 8 g 26 g
Light Mayonnaise Heinz 267 0.6 g 8 g 26 g
Vinaigrette dressing Litehouse 267 0 g 10 g 26.7 g
Great value, honey mustard dressing, tangy Great Value 267 0 g 33.3 g 16.7 g
Daily chef, raspberry chipotle dip Daily Chef 267 3.3 g 20 g 20 g
Organic great value, italian dressing Organic Great Value 267 0 g 6.7 g 26.7 g
Organic Traditional Hummus O Organics 267 6.7 g 13.3 g 20 g
Senf-Brotaufstrich Gemüse Bautz'ner 267 3 g 11.8 g 22.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023337. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0048001213920. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Conola Mayonnaise Dressing?

100 g of Conola Mayonnaise Dressing has 267 kcal. Serving, 1 tbsp, 14 g (14 g): about 37 kcal.

How much protein is in Conola Mayonnaise Dressing?

Conola Mayonnaise Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Conola Mayonnaise Dressing?

Conola Mayonnaise Dressing has 6.7 g of total carbohydrates per 100 g.

How much fat is in Conola Mayonnaise Dressing?

Conola Mayonnaise Dressing contains 26.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Conola Mayonnaise Dressing?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.