Confusta Palmeritas
Confusta Palmeritas contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 15.9 g | 20% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 21.5 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for snacks (median 7.5 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars21.5 gabove the median for snacks (median 4.5 g)
- Fat15.9 gbelow the median for snacks (median 20.9 g)
- Saturated fat4.9 gabove the median for snacks (median 3.6 g)
- Sodium296 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Product details
- Brand
- Arcor
- Barcode
- 7790040424357
- Quantity
- 139 g
- Label serving
- 30 g
- Category
- galletas-azucaradas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo enriquecida (harina de trigo, hierro, vitaminas B1, B2, B3, ácido fólico), azúcar, grasa vegetal, jarabe de glucosa, cacao en polvo, sal, gasificantes (bicarbonato de sodio, bicarbonato de amonio), emulsionante (lecitina de soja), saborizante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
Source of the nutrition information
- Open Food Facts, record 7790040424357. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.