Confiture extra cassis BIO

Packaged product Sweets and Desserts U

Confiture extra cassis BIO contains 244 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (235 kcal per 100 g).

100 g provides 84% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture extra cassis BIO by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
0.7 gprotein
57 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 57 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 57 g
Added sugars L 53.1 g 106%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 75.3 mg84%
Vitamin D L 0 µg0%
Vitamin E L 0.87 mg6%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.026 mg2%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 3.8 µg0.9%
Vitamin B12 L 0 µg0%
Calcium L 25.8 mg2%
Iron L 0.53 mg3%
Magnesium L 10.6 mg3%
Phosphorus L 22.3 mg2%
Potassium L 147 mg3%
Zinc L 0.13 mg1%
Copper L 0.043 mg5%
Manganese L 0.12 mg5%
Selenium L 3.2 µg6%
Iodine L 0.81 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 97%Fat: 2%244kcal / 100 g
  • Protein 1%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C84%Selenium6%Vitamin E6%Manganese5%Copper5%Pantothenic acid (B5)3%Potassium3%Iron3%Magnesium3%Riboflavin (B2)2%

Nutritional insights

  • Protein0.7 gabove the median for sweets and desserts (median 0.6 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
  • Sugars57 gin the top quarter of sweets and desserts (median 52.3 g)
  • Fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels
  • Water36.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L41.2 µg
Other components (2)
Water L36.7 g
Alcohol L0 g

Product details

Brand
U
Barcode
3256229080331
Quantity
370 g
Category
Blackcurrant jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre de canne*, cassis*, jus de citrons concentré*, gélifiant : pectines. *Ingrédient issu de l'agriculture biologique. Préparée avec 50 g de fruits pour 100 g de produit fini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Blackcurrant conserve Marks & Spencer 243 0.5 g 58.3 g 0.4 g
Blackcurrant conserve Marks & Spencer 243 0.5 g 58.3 g 0.4 g
Confiture traditionnelle cassis noir de bourgogne La Cour d'Orgères 243 0.9 g 58.3 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256229080331. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture extra cassis BIO?

100 g of Confiture extra cassis BIO has 244 kcal.

How much protein is in Confiture extra cassis BIO?

Confiture extra cassis BIO contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.6 g).

How many carbs are in Confiture extra cassis BIO?

Confiture extra cassis BIO has 57 g of total carbohydrates per 100 g, including 2.9 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture extra cassis BIO?

Confiture extra cassis BIO contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Confiture extra cassis BIO contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (84% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confiture extra cassis BIO?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.