Confiture de figues

Packaged product Sweets and Desserts Le Fruitier des Cévennes

Confiture de figues contains 152 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 236 kcal per 100 g across 495 products.

100 g provides 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture de figues by Le Fruitier des Cévennes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
0.89 gprotein
35.1 gcarbohydrates
0.19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 0.19 g 0.2%
Saturated fat L 0.004 g 0%
Cholesterol L 0 mg 0%
Sodium L 4.3 mg 0.2%
Total carbohydrates L 35.1 g 13%
Dietary fiber L 3.1 g 11%
Total sugars L 34.1 g
Added sugars L 25 g 50%
Protein L 0.89 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0 µg0%
Vitamin E L 0.03 mg0.2%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.009 mg0.7%
Niacin (B3) L 0.28 mg2%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.044 mg3%
Folate (B9) L 18.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 43.7 mg3%
Iron L 0.22 mg1%
Magnesium L 16.9 mg4%
Phosphorus L 15.8 mg1%
Potassium L 176 mg4%
Zinc L 0.13 mg1%
Copper L 0.061 mg7%
Manganese L 0.047 mg2%
Selenium L 8.8 µg16%
Iodine L 7.6 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 96%Fat: 1%152kcal / 100 g
  • Protein 2%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium16%Copper7%Iodine5%Folate (B9)5%Magnesium4%Potassium4%Calcium3%Vitamin B63%Pantothenic acid (B5)2%Manganese2%

Nutritional insights

  • Protein0.89 gabove the median for sweets and desserts (median 0.7 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sugars34.1 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat0.19 gbelow the median for sweets and desserts (median 0.2 g)
  • Saturated fat0.004 gabove the median for sweets and desserts (median 0 g)
  • Sodium4.3 mgabove the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
  • Water60.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.14 g
Carotenoids (1)
Beta-carotene L55.2 µg
Other components (2)
Water L60.2 g
Alcohol L0 g

Product details

Brand
Le Fruitier des Cévennes
Barcode
2020200041021
Quantity
320 g
Category
Figs jams
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Figues, sucre de canne.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Confiture de figue bio La Ferme du Châtaignier 152 0.89 g 35.1 g 0.19 g
Confiture extra Figue de Solliès La Tacoulienne 152 0.89 g 35.1 g 0.19 g
confiture de figues bio des coteaux 152 0.81 g 35.5 g 0.19 g
Figue de Provence Pronatura 151 1.3 g 36 g 0.5 g
Melmelada de figa Bouquet d'Hort 153 0.7 g 36.3 g 0.3 g
Fig Jam Lowell 150 0 g 35 g 0 g
Mermelada higo cuello de dama Anto Nieta 150 0.7 g 40 g 0 g
Mermelada Higo Negro La Artesana 150 0.5 g 47 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2020200041021. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Confiture de figues?

100 g of Confiture de figues has 152 kcal.

How much protein is in Confiture de figues?

Confiture de figues contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.7 g).

How many carbs are in Confiture de figues?

Confiture de figues has 35.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 34.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture de figues?

Confiture de figues contains 0.19 g of fat per 100 g, of which 0.004 g is saturated (0% of the Daily Value).

What vitamins and minerals does Confiture de figues contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Confiture de figues?

100 g contains 4.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.