Confiture de figue bio
Packaged product Sweets and Desserts NaturéO
Confiture de figue bio contains 222 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (236 kcal per 100 g).
100 g provides 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 53 g | |
| Added sugars L | 42.3 g | 85% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.085 mg | 2% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.7 mg | 3% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 11.9 mg | 1% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0.099 mg | 0.9% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.037 mg | 2% |
| Selenium L | 7.8 µg | 14% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for sweets and desserts (median 0.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars53 gbelow the median for sweets and desserts (median 54 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.36 gprotein density, useful for comparing foods with different calorie levels
- Water46.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.4 µg |
|---|
Other components (2)
| Water L | 46.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Figues 60%, sucre de canne 45,2 %, pectine 0,5%, jus de citron concentré 1,05%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture figue violette de Provence Favols | 222 | 0.7 g | 53.9 g | 0.2 g |
| Confiture de figue Les Confitures du Clocher | 222 | 0.6 g | 54 g | 0 g |
| Saveurs fruits figue de France Saveurs & Fruits | 222 | 0.8 g | 53.8 g | 0.2 g |
| Mermelada De Higo Prada a Tope | 223 | 0 g | 55 g | 0 g |
| Confettura extra di fichi Locanda La Posta | 223 | 0.9 g | 54 g | 0 g |
| Confiture extra de figues issue de l'agriculture biologique Naturalia | 223 | 0.7 g | 53.8 g | 0.2 g |
| Mermelada de Higo ST DALFOUR | 221 | 0.9 g | 52 g | 0.6 g |
| Confettura di fichi Carrefour | 221 | 0.7 g | 53 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701091700295. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.