confitourou
Packaged product Sweets and Desserts Boni
Confitourou contains 160 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.
100 g provides 33% of the Daily Value for Vitamin C, 13% of the Daily Value for Folate (B9) and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.01 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 35 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.8 mg | 33% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.073 mg | 1% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 52.9 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 7.3 mg | 2% |
| Phosphorus L | 12.6 mg | 1% |
| Potassium L | 82.9 mg | 2% |
| Zinc L | 0.068 mg | 0.6% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars35 gin the lowest quarter of sweets and desserts (median 49 g)
- Fat0.4 gabove the median for sweets and desserts (median 0.2 g)
- Saturated fat0.01 gabove the median for sweets and desserts (median 0 g)
- Sodium20 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
- Water61.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.095 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 61.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boni
- Barcode
- 5400141156171
- Quantity
- 320 g
- Category
- Strawberry jams
- Packaging
- Glass,pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% purée de fraises, sucre, eau, jus de citron concentré, gélifiant (E440), arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Préparation aux fraises Colruyt | 160 | 0 g | 38 g | 0 g |
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| Natur rein Erdbeere passiert 75% frucht Zentis | 160 | 0.7 g | 37 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141156171. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.