Conchiglie rigate Integrali

Packaged product Grains and Pasta Pam & Panorama

Conchiglie rigate Integrali contains 349 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Conchiglie rigate Integrali by Pam & Panorama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
12.2 gprotein
63.1 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.6 g 3%
Sodium L 4 mg 0.2%
Total carbohydrates L 63.1 g 23%
Dietary fiber L 8.9 g 32%
Total sugars L 4.7 g
Protein L 12.2 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 9%349kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.2 gabove the median for grains and pasta (median 12.1 g)
  • Fiber8.9 gin the top quarter of grains and pasta (median 3 g)
  • Sugars4.7 gin the top quarter of grains and pasta (median 3.1 g)
  • Fat3.3 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.6 gin the top quarter of grains and pasta (median 0.3 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pam & Panorama
Barcode
8004263674284
Quantity
500 g
Category
Dry durum wheat pasta
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Macarrones integrales ecocesta 349 12 g 67 g 2 g
Tiburones Auchan 349 12 g 70 g 1.5 g
Pasta Alimenticia Al Huevo Para Lasañas Gallo 349 11 g 69 g 2 g
Spaghetti N3 Combino 349 12 g 70 g 1.5 g
Spaghetti di Timilia Integrale Vivibio 349 13 g 66 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8004263674284. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Conchiglie rigate Integrali?

100 g of Conchiglie rigate Integrali has 349 kcal.

Is Conchiglie rigate Integrali high in protein?

Conchiglie rigate Integrali contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12.1 g).

How many carbs are in Conchiglie rigate Integrali?

Conchiglie rigate Integrali has 63.1 g of total carbohydrates per 100 g, including 8.9 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conchiglie rigate Integrali?

Conchiglie rigate Integrali contains 3.3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Conchiglie rigate Integrali?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.