Compote de Pomme bio

Packaged product Soups and Sauces Mange Ta Compote !

Compote de Pomme bio contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Compote de Pomme bio by Mange Ta Compote !, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0.3 gprotein
11.4 gcarbohydrates
0.6 gfat
56kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 2 g 7%
Total sugars L 11.4 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.05 mg0.3%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.091 mg0.6%
Pantothenic acid (B5) L 0.071 mg1%
Vitamin B6 L 0.037 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.07 mg0.4%
Magnesium L 4 mg1%
Phosphorus L 11 mg0.9%
Potassium L 90 mg2%
Zinc L 0.05 mg0.5%
Copper L 0.031 mg3%
Manganese L 0.038 mg2%
Selenium L 0.15 µg0.3%
Iodine L 0.1 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 87%Fat: 10%56kcal / 100 g
  • Protein 2%
  • Carbohydrates 87%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C4%Copper3%Vitamin B62%Riboflavin (B2)2%Potassium2%Manganese2%Thiamin (B1)2%Pantothenic acid (B5)1%Magnesium1%Phosphorus0.9%

Nutritional insights

  • Protein0.3 gabove the median for soups and sauces (median 0.2 g)
  • Fiber2 gin the top quarter of soups and sauces (median 1.4 g)
  • Sugars11.4 gbelow the median for soups and sauces (median 12.3 g)
  • Fat0.6 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
  • Protein per 100 kcal0.54 gprotein density, useful for comparing foods with different calorie levels
  • Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L17 µg
Other components (2)
Water L86.7 g
Alcohol L0 g

Product details

Brand
Mange Ta Compote !
Barcode
3760159101832
Quantity
560 g e
Label serving
100 g
Category
Applesauces
Packaging
Glass,Jar
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes *Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760159101832. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Compote de Pomme bio?

100 g of Compote de Pomme bio has 56 kcal. Serving, 100 g (100 g): about 56 kcal.

How much protein is in Compote de Pomme bio?

Compote de Pomme bio contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.2 g).

How many carbs are in Compote de Pomme bio?

Compote de Pomme bio has 11.4 g of total carbohydrates per 100 g, including 2 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Compote de Pomme bio?

Compote de Pomme bio contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Compote de Pomme bio?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.