Apfelmark
Packaged product Soups and Sauces Natur Gut
Apfelmark contains 56 kcal per 100 g. A serving, 100 g (100 g) provides about 56 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.059 mg | 0.4% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.083 mg | 0.5% |
| Magnesium L | 4.7 mg | 1% |
| Phosphorus L | 13 mg | 1% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.059 mg | 0.5% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 0.18 µg | 0.3% |
| Iodine L | 0.12 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of soups and sauces (median 0.2 g)
- Fiber1.4 gbelow the median for soups and sauces (median 1.4 g)
- Sugars12 gbelow the median for soups and sauces (median 12.3 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium4 mgabove the median for soups and sauces (median 1.2 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Natur Gut
- Barcode
- 26245973
- Quantity
- 360g
- Label serving
- 100 g
- Category
- Applesauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Äpfel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Applesauce Shoprite | 56 | 0 g | 13.3 g | 0 g |
| Apfelmark mit Aprikose dmBio | 56 | 0.2 g | 12 g | 0.2 g |
| Applesauce Best Choice | 56 | 0 g | 15.1 g | 0 g |
| Apple pineapple appplesauce Materne | 56 | 0 g | 14.4 g | 0 g |
| Applesauce Best Choice | 56 | 0 g | 15.1 g | 0 g |
| Bursting Berry Applesauce Great Value | 56 | 1.1 g | 14.4 g | 0 g |
| Apfelmus Bio NaturGut | 56 | 0.3 g | 12.5 g | 0.1 g |
| Omenasose Solevita | 56 | 0.2 g | 12.5 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26245973. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.