How many calories are in Colorful chocolate sunflower seeds?

100 g of Colorful chocolate sunflower seeds has 512 kcal. Serving, 0.5 tube, 43 g (43 g): about 220 kcal.

How much protein is in Colorful chocolate sunflower seeds?

Colorful chocolate sunflower seeds contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.5 tube, 43 g (43 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Colorful chocolate sunflower seeds?

Colorful chocolate sunflower seeds has 69.8 g of total carbohydrates per 100 g, including 0 g of fiber and 69.8 g of sugars.

How much fat is in Colorful chocolate sunflower seeds?

Colorful chocolate sunflower seeds contains 23.3 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).

How much sodium is in Colorful chocolate sunflower seeds?

100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colorful chocolate sunflower seeds

Packaged product Snacks

Colorful chocolate sunflower seeds contains 512 kcal per 100 g. A serving, 0.5 tube, 43 g (43 g) provides about 220 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g

2.3 gprotein

69.8 gcarbohydrates

23.3 gfat

220kcal in serving, 0.5 tube, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	512 kcal
Total fat L	23.3 g	30%
Saturated fat L	20.9 g	105%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	81 mg	4%
Total carbohydrates L	69.8 g	25%
Dietary fiber L	0 g	0%
Total sugars L	69.8 g
Added sugars L	65.1 g	130%
Protein L	2.3 g	5%
Calcium L	93 mg	7%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 56%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.3 gin the lowest quarter of snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars69.8 gin the top quarter of snacks (median 4.5 g)
Fat23.3 gabove the median for snacks (median 20.9 g)
Saturated fat20.9 gin the top quarter of snacks (median 3.6 g)
Sodium81 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.46 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	512 kcal	512 kcal
Protein	2.3 g	2.3 g
Carbohydrates	69.8 g	69.8 g
Fat	23.3 g	23.3 g
Fiber	0 g	0 g
Sugars	69.8 g	69.8 g
Sodium	81 mg	81 mg

Product details

Barcode: 0679224251200
Label serving: 0.5 TUBE (43 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salted caramel (sugar, palm kernel oil, nonfat dry milk, milk, cocoa powder, soy lecithin (an emulsifier), natural flavor, salt and paprika extract (added for color), sugar, powdered sugar, titanium dioxide (food grade), tapioca dextrin, gum arabic, carnauba wax, food colorings (red cabbage color, turmeric color, annatto, plain caramel).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2148897. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0679224251200. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.