How many calories are in Colin clásico?

100 g of Colin clásico has 389 kcal.

Is Colin clásico high in protein?

Colin clásico contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 11 g).

How many carbs are in Colin clásico?

Colin clásico has 76 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colin clásico?

Colin clásico contains 2.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Colin clásico contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116% DV), manganese (60% DV), copper (23% DV), Folate (B9) (22% DV) and iodine (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colin clásico?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colin clásico

Packaged product Bread and Baked Goods Carrefour

Colin clásico contains 389 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 116% of the Daily Value for Thiamin (B1), 60% of the Daily Value for manganese and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

13 gprotein

76 gcarbohydrates

2.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	2.8 g	4%
Saturated fat L	0.5 g	3%
Cholesterol L	0.038 mg	0%
Sodium L	708 mg	31%
Total carbohydrates L	76 g	28%
Dietary fiber L	3.7 g	13%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	13 g	26%
Vitamin A L	1.1 µg	0.1%
Vitamin C L	0.17 mg	0.2%
Vitamin D L	0.1 µg	0.5%
Vitamin E L	2.3 mg	16%
Thiamin (B1) L	1.4 mg	116%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	2 mg	13%
Pantothenic acid (B5) L	0.83 mg	17%
Vitamin B6 L	0.16 mg	9%
Folate (B9) L	89.8 µg	22%
Vitamin B12 L	0.037 µg	2%
Calcium L	31.4 mg	2%
Iron L	1.7 mg	10%
Magnesium L	58.7 mg	14%
Phosphorus L	246 mg	20%
Potassium L	346 mg	7%
Zinc L	2 mg	18%
Copper L	0.21 mg	23%
Manganese L	1.4 mg	60%
Selenium L	7.8 µg	14%
Iodine L	33.5 µg	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 80%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of bread and baked goods (median 11 g)
Fiber3.7 gbelow the median for bread and baked goods (median 3.9 g)
Sugars1.8 gin the lowest quarter of bread and baked goods (median 2.4 g)
Fat2.8 gin the lowest quarter of bread and baked goods (median 11 g)
Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 1.9 g)
Sodium708 mgbelow the median for bread and baked goods (median 790 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Water29.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	34.8 g

Carotenoids (1)

Beta-carotene L	20.7 µg

Other components (2)

Water L	29.2 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 8431876268010
Category: Breadsticks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour, water, yeast, salt, extra virgin olive oil (1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Olive oil

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Picos Selección Gourmet Franjuba	389	12.3 g	75.8 g	3.3 g
Gressins rubata à l'huile d'olive Biovence	389	10 g	63 g	9 g
Colines Makro Chef	389	11.8 g	82.6 g	0.2 g
Grissini Torinesi Billa immer gut	389	11 g	73 g	4.9 g
Gressins à l'huile d'olive bio La Fourche	389	10 g	63 g	9 g
Gressins multicéréales VitaVigor	389	12 g	68 g	5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876268010. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.