Coleslaw
Packaged product Meals and Dishes taste the difference
Coleslaw contains 200 kcal per 100 g. A serving, 4 pot, 100 g (100 g) provides about 200 kcal.
Roughly 84% of its calories come from fat, with 14% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 162 kcal per 100 g across 118 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.9 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0.93 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 14%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.93 gbelow the median for meals and dishes (median 1 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars4.9 gabove the median for meals and dishes (median 4.8 g)
- Fat18.4 gabove the median for meals and dishes (median 14.9 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 1.5 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 225 mg)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.9 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Product details
- Brand
- taste the difference
- Barcode
- 00505680
- Label serving
- 4 pot (100 g)
- Category
- Coleslaw
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cabbage (42%), mayonnaise (rapeseed oil, water, sugar, pasteurised egg yolk, salt, potato starch, citrus fibre, spirit vinegar, dried egg white), carrot (19%), British single cream (3%) (cows milk), lemon juice, onion, chives, rapeseed oil, stabilisers: guar gum, xantham gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkEggOnionVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taste The Difference Coleslaw Sainsbury's | 200 | 0.93 g | 6.8 g | 18.4 g |
| coleslaw Sainsbury's | 200 | 1 g | 6.8 g | 18.4 g |
| Cheese coleslaw Meadow Fresh | 204 | 3.4 g | 5.2 g | 18.5 g |
| Deli Style Coleslaw With A Creamy Mayonnaise M&S FOOD | 206 | 1.6 g | 5.5 g | 19.1 g |
| Island creamy coleslaw Johnstone’s | 190 | 1 g | 11 g | 16 g |
| Creamy Coleslaw Swiss Chalet | 190 | 1 g | 10 g | 16 g |
| Extra Creamy Coleslaw Coop | 212 | 0.9 g | 5.8 g | 20 g |
| Deluxe Creamy Coleslaw Lidl | 213 | 1.2 g | 3.9 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 200 kcal. Serving, 4 pot, 100 g (100 g): about 200 kcal.
How much protein is in Coleslaw?
Coleslaw contains 0.93 g of protein per 100 g (2% of the 50 g Daily Value), or 0.93 g in serving, 4 pot, 100 g (100 g). About 2% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 1 g).
How many carbs are in Coleslaw?
Coleslaw has 6.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 18.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00505680. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "COLESLAW". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.