Coleslaw
Packaged product Meals and Dishes Eldorado
Coleslaw contains 299 kcal per 100 g. A serving, 100 g (100 g) provides about 299 kcal.
Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 125 kcal per 100 g across 266 products.
100 g provides 46% of the Daily Value for Vitamin E, 24% of the Daily Value for selenium and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 34.3 mg | 11% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 12.3 µg | 1% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 6.9 mg | 46% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.095 mg | 0.6% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 38.8 µg | 10% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 5.9 mg | 1% |
| Phosphorus L | 21.2 mg | 2% |
| Potassium L | 119 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.055 mg | 2% |
| Selenium L | 13.3 µg | 24% |
| Iodine L | 18.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 9%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of meals and dishes (median 1 g)
- Fiber1.6 gbelow the median for meals and dishes (median 2 g)
- Sugars4.4 gbelow the median for meals and dishes (median 5.3 g)
- Fat30 gin the top quarter of meals and dishes (median 10 g)
- Saturated fat2.2 gin the top quarter of meals and dishes (median 1 g)
- Sodium315 mgabove the median for meals and dishes (median 294 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
- Water65.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 612 µg |
|---|
Other components (2)
| Water L | 65.8 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
Vitkål 41%, rapsolja, vatten, morot 7,3%, äggula*, salt, sker, senapsfrö, ättiksprit, vinäger, chili, konserveringsmedel (kalium - sorber, natriumbensoat), förtjockningsmedel (guarkärnmjöl, xantangum - surhetsreglerande medel (citronsyra), antioxidationsmedel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Kraft | 300 | 1 g | 23.3 g | 23.3 g |
| Mature cheddar coleslaw Morrissons | 300 | 4.2 g | 5.5 g | 28.7 g |
| Grillcoleslaw perfekt på hamburger Eldorado | 303 | 1 g | 5.5 g | 30 g |
| Coleslaw au fromage Marks & Spencer | 292 | 3.9 g | 5.6 g | 27.9 g |
| Cheese Coleslaw Marks & Spencer | 291 | 4.4 g | 4.7 g | 28 g |
| Deli style cheese coleslaw Waitrose | 307 | 3.3 g | 4.1 g | 30.3 g |
| Crunchy Coleslaw Delphi | 287 | 1.2 g | 6.8 g | 28.1 g |
| Coleslaw Waitrose | 311 | 1.1 g | 5.2 g | 31.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083479137. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.