Ingles Markets Inc. nutrition facts
46 Ingles Markets Inc. products with label nutrition data. On average they contain 281 kcal, 22.7 g of sugars and 7.3 g of protein per 100 g. Most are in sodas, cheeses and frozen desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa Mix | 393 | 3.6 g | 89.3 g | 3.6 g |
| Instant Oatmeal | 371 | 8.6 g | 74.3 g | 5.7 g |
| Instant Oatmeal | 400 | 8.6 g | 71.4 g | 8.6 g |
| Laura lynn, chunkolicious chocolate chunk cookies | 500 | 3.1 g | 62.5 g | 28.1 g |
| Reduced Fat Thin Wheat Crackers | 448 | 6.9 g | 75.9 g | 12.1 g |
| Stuffed Pretzel Nuggets, Peanut Butter | 500 | 16.7 g | 53.3 g | 23.3 g |
| Trail Mix | 536 | 14.3 g | 42.9 g | 35.7 g |
| Cheddar Cheese Slices | 406 | 25 g | 3.1 g | 34.4 g |
| Cookies | 440 | 4 g | 72 g | 16 g |
| Cream Pumpkins | 385 | 0 g | 94.9 g | 0 g |
| Dipz White Corn Tortilla Chips | 500 | 7.1 g | 67.9 g | 21.4 g |
| Finely Shredded Cheese | 321 | 25 g | 3.6 g | 21.4 g |
| Harvest Farms, Blue Tortilla Chips | 500 | 7.1 g | 67.9 g | 21.4 g |
| Harvest Farms, Organic Lemony Arugula, Lemony Peppery | 29 | 2.4 g | 3.5 g | 0.59 g |
| Harvest Farms, Organic Yellow Tortilla Chips | 500 | 7.1 g | 67.9 g | 21.4 g |
| Harvest Treats | 385 | 0 g | 94.9 g | 0 g |
| Hot Cocoa Mix | 393 | 3.6 g | 85.7 g | 3.6 g |
| Ice Cream | 200 | 3.1 g | 23.1 g | 10.8 g |
| Ice Cream | 200 | 3.1 g | 24.6 g | 10.8 g |
| Ice Cream Swirl | 181 | 2.8 g | 26.4 g | 6.9 g |
| Iced Oatmeal Cookies | 400 | 4 g | 72 g | 12 g |
| Ingles Best, Premium Ice Cream, French Vanilla | 224 | 4.5 g | 29.8 g | 10.4 g |
| Natural Ground Beef | 152 | 18.8 g | 0 g | 7.1 g |
| Premium Ice Cream | 224 | 4.5 g | 28.4 g | 10.4 g |
| Red Velvet Cake Milk Chocolate Bar | 535 | 4.7 g | 60.5 g | 32.6 g |
| Sherbet | 141 | 0 g | 32.9 g | 1.2 g |
| Sliced Baby Swiss Cheese | 350 | 25 g | 0 g | 30 g |
| S'Mores Milk Chocolate Bar | 535 | 4.7 g | 62.8 g | 30.2 g |
| Spice Drops | 333 | 0 g | 83.3 g | 0 g |
| Thick Sliced Bologna | 298 | 10.5 g | 0 g | 26.3 g |
| Ultra Thin Pepper Jack Cheese Slices | 375 | 25 g | 3.1 g | 31.2 g |
| Ultra Thin Swiss Cheese Slices | 375 | 28.1 g | 6.3 g | 28.1 g |
| Yellow Deluxe Cake Mix | 410 | 2.6 g | 79.5 g | 7.7 g |
| Original Pork Cracklins | 564 | 49.4 g | 0 g | 42.3 g |
| Cola | 48 | 0 g | 12.7 g | 0 g |
| Cola | 48 | 0 g | 12.7 g | 0 g |
| Diet Mountain Moondrops Soda | 0 | 0 g | 0.28 g | 0 g |
| Diet Soda | 0 | 0 g | 0 g | 0 g |
| Drink | 46 | 0 g | 11.7 g | 0 g |
| Dr lynn soda | 42 | 0 g | 11.4 g | 0 g |
| Dr Lynn Soda | 42 | 0 g | 11.6 g | 0 g |
| Harvest Farms, Organic Nonpareilles Capers | 0 | 0 g | 0 g | 0 g |
| Soda | 54 | 0 g | 14.6 g | 0 g |
| Soda | 54 | 0 g | 14.1 g | 0 g |
| Soda | 39 | 0 g | 11 g | 0 g |
| Soda | 54 | 0 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.