Coeurs de palmier
Packaged product Beverages Cora
Coeurs de palmier contains 14 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 27 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 14 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for beverages (median 2.1 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981083523
- Category
- Canned hearts of palm
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmito Pupunha Inteiro Bonduelle | 13 | 1.1 g | 1.4 g | 0 g |
| heart of palm montesol | 12 | 0 g | 1 g | 0 g |
| Corazones de palmitos Carretilla | 19 | 2.3 g | 2.1 g | 0.1 g |
| Palmito entero al natural Auchan | 22 | 2 g | 2 g | 0 g |
| Coeurs de palmier Boni | 23 | 1.9 g | 2.8 g | 0 g |
| Les cœurs de palmiers sauvages Franprix | 25 | 2.3 g | 1.5 g | 0.5 g |
| Palmitos en conserva DS | 27 | 2.1 g | 4.4 g | 0.1 g |
| Coeurs de palmiers Géant vert | 27 | 2.4 g | 2.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981083523. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.