Cod Minced Meat

Packaged product Meat Selver

Cod Minced Meat contains 80 kcal per 100 g. A serving, 1 portion, 300 g (300 g) provides about 240 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

80kcal per 100 g
18.4 gprotein
0 gcarbohydrates
0.7 gfat
240kcal in serving, 1 portion, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%80kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gabove the median for meat (median 17.1 g)
  • Fat0.7 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.2 gin the lowest quarter of meat (median 3.2 g)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selver
Barcode
4740689000477
Label serving
1 portion (300 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni & Beef With Vegetables Puree Beech Nut 80 1.8 g 8 g 4.4 g
Organic Chickpeas Life Smart 80 4.8 g 15.2 g 1.6 g
Beef Jerky Kroger 80 12 g 6 g 1 g
Beef jerky original Jack link’s 80 10 g 6 g 1.5 g
Beef Jerky - Teriyaki Crav’n 80 12 g 6 g 1 g
Mid's Meat Bolognese Mid's 80 4.8 g 12.8 g 2.4 g
Rare Roast Beef Prima Della 80 13 g 2 g 2.5 g
Black Forest uncured ham Dietz & Watson 80 11 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4740689000477. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cod Minced Meat?

100 g of Cod Minced Meat has 80 kcal. Serving, 1 portion, 300 g (300 g): about 240 kcal.

Is Cod Minced Meat high in protein?

Cod Minced Meat contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 55.2 g in serving, 1 portion, 300 g (300 g). About 92% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Cod Minced Meat?

Cod Minced Meat has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod Minced Meat?

Cod Minced Meat contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.