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Cod fish roe salad rice musubi

Packaged product Fish and Seafood Hana Musibi

Cod fish roe salad rice musubi contains 196 kcal per 100 g. A serving, 100.0 g (100 g) provides about 196 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
3.5 gprotein
33 gcarbohydrates
5.5 gfat
196kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.3 g 2%
Sodium not reported
Total carbohydrates L 33 g 12%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 68%Fat: 25%196kcal / 100 g
  • Protein 7%
  • Carbohydrates 68%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars0.7 gabove the median for fish and seafood (median 0.3 g)
  • Fat5.5 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hana Musibi
Barcode
0011007501247
Label serving
100.0 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fishless Fingers Earth 196 16.3 g 19.7 g 5.6 g
Trader Joe’s Fresh Atlantic Salmon Trader Joe’s 196 20.5 g 0 g 12.5 g
Salmon ahumado noruego Auchan 196 24 g 0.5 g 11 g
Norwegian Cold Smoked Salmon Thoma Dux 196 20 g 2 g 13 g
Cold Smoked Salmon Thomas Dux 196 20 g 2 g 13 g
Cold Smoked Atlantic Salmon Patagonia Select 196 19.6 g 0 g 12.5 g
Codfish Pate With Raisins La Curiosa 196 14.4 g 10.3 g 10.7 g
Smoked Salmon Lidl 196 23.2 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011007501247. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cod fish roe salad rice musubi?

100 g of Cod fish roe salad rice musubi has 196 kcal. Serving, 100.0 g (100 g): about 196 kcal.

How much protein is in Cod fish roe salad rice musubi?

Cod fish roe salad rice musubi contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Cod fish roe salad rice musubi?

Cod fish roe salad rice musubi has 33 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod fish roe salad rice musubi?

Cod fish roe salad rice musubi contains 5.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.