Cocteleo
Packaged product Nuts and Seeds Frit Ravich
Cocteleo contains 521 kcal per 100 g.
Roughly 53% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.6 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat30 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 6 g)
- Sodium480 mgin the top quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frit Ravich
- Barcode
- 8410564012302
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Studentenfutter mit Erdnüssen K Classic | 521 | 17 g | 31 g | 35 g |
| Cocteleo Frit Ravich | 521 | 18 g | 41 g | 30 g |
| Studentenfutter Klassik Kaufland | 521 | 13.4 g | 33.8 g | 36.9 g |
| Peanut bar Flying Tiger | 522 | 19 g | 41 g | 30 g |
| Cacahuètes à l'enrobage croquant saveur tzatziki Eridanous | 522 | 14.7 g | 40.8 g | 32.6 g |
| Mélange vitalité Petit Prix | 522 | 13 g | 39 g | 33 g |
| Mr Makhana Lime & Chilli Popped Lotus Seeds Mr Makhana | 520 | 8 g | 56 g | 28 g |
| celebration trail mix No Name | 520 | 16 g | 40 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410564012302. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.