coconut with granola & red fruit
Packaged product Dairy and Eggs Lidl
Coconut with granola & red fruit contains 116 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 105 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the top quarter of dairy and eggs (median 0.7 g)
- Fiber4 gin the top quarter of dairy and eggs (median 0.57 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 6.4 g)
- Fat5.5 gbelow the median for dairy and eggs (median 6.7 g)
- Saturated fat4.8 gbelow the median for dairy and eggs (median 5.8 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 5901104006064
- Quantity
- 170g
- Category
- Coconutmilk yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
88.2% vegetable preparation made from coconut (91.7% coconut extract (water, coconut extract), 4% inulin (chicory fibre), starch, bean protein, starter cultures), 11.8% crispy oat flakes and dried fruit (54% gluten-free oatmeal, date syrup, 10% dried fruit (7% dried sultanas (99.5% sultanas, sunflower oil), 1.5% freeze-dried blueberries, 1.5% freeze-dried raspberries) common millet, amaranth, shredded coconut, flaxseed), may contain traces of nuts and soybeans,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Yoghi happy coco | 116 | 1.2 g | 7.5 g | 8.6 g |
| Absolutely Coconut Straciatella alpro | 117 | 0.6 g | 13.5 g | 6.4 g |
| Mini Moments Apfel Zimt Harvest Moon | 117 | 0.3 g | 18.4 g | 4.7 g |
| Happy coco vanilla mango Happy Coco | 118 | 0.9 g | 11.1 g | 9.1 g |
| Kokos-Zitrone-Limette Joghurtalternative DmBio | 114 | 1.6 g | 16 g | 4.9 g |
| Veganer Cocogurt Natur take it. veggie | 114 | 0.9 g | 4.9 g | 10 g |
| Hey Kokos Vanille Söbbeke | 114 | 0.7 g | 11.2 g | 7.2 g |
| Cocolicious Pfirsich-Maracuja My Vay | 114 | 0.7 g | 13 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901104006064. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.