Coconut Rum Punch
Packaged product Sweets and Desserts Liq
Coconut Rum Punch contains 145 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 20% from alcohol (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 84 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.5 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 37%
- Alcohol 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars8.5 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat5.4 gin the lowest quarter of sweets and desserts (median 12 g)
- Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 7.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 62.3 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 3.8 g |
|---|
Product details
- Brand
- Liq
- Barcode
- 5430001614107
- Quantity
- 475 ml
- Category
- Luxury ice cream in a cup
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau ; mangue 20%; rhum brun 10%; fibres végétales, extrait de noix de coco 7,6% ; sucre; glucose : sirop de riz, jus de citron vert 1.9%; huile de coco bio; émulsifiants : méthylcellulose, sulfate de calcium; stabilisant : farine de graines de caroube; extrait de riz ; protéines végétales ; maltodextrine; correcteur d'acidité: carbonates de sodium; édulcorant: glycocides de stéviol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430001614107. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.