Coconut Milk ( Light )
Packaged product Dairy and Eggs Natco
Coconut Milk ( Light ) contains 87 kcal per 100 g.
Roughly 87% of its calories come from fat, with 8% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 8%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for dairy and eggs (median 1.3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 1.7 g)
- Fat8.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat7.5 gin the lowest quarter of dairy and eggs (median 15.1 g)
- Sodium28 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natco
- Barcode
- 5013531001434
- Category
- Plant-based creams for cooking
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Light Coconut Milk Cadia | 88 | 0 g | 1.3 g | 8.8 g |
| Last de coco IHart | 86 | 0 g | 1.1 g | 8.9 g |
| Light Coconutmilk Renuka | 89 | 0.8 g | 1.3 g | 9 g |
| Vegane Cochcreme Edeka | 89 | 0.2 g | 6.2 g | 7 g |
| Haiku coconut milk Haiku | 84 | 1.2 g | 1.2 g | 8.4 g |
| Lait de coco Coop | 90 | 1 g | 1 g | 9 g |
| Non Dairy Coconut Beverage Chocolate Dream | 90 | 1 g | 9 g | 5 g |
| Coconut Milk Light Biona | 90 | 0.7 g | 1.7 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5013531001434. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.