Coconut Max Croissant
Packaged product Nuts and Seeds 7 Days
Coconut Max Croissant contains 440 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 352 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 181 mg | 8% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 18 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber1.7 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars18 gabove the median for nuts and seeds (median 6.9 g)
- Fat27 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat15 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium181 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Days
- Barcode
- 7622202292095
- Label serving
- 1 portion (80 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Young Coconut H&H HEALTHY AND HAPPY | 440 | 2.5 g | 67.5 g | 17.5 g |
| Raspberry donut bite Denada | 440 | 11.1 g | 17.7 g | 28.3 g |
| MACHU PICHU Exotic Superfruit & Nuts Trail Mix Prana | 440 | 16 g | 48 g | 26 g |
| Australian White Chia Seeds macro Wholefoods Market | 440 | 24 g | 6.7 g | 30 g |
| Fruit Nut & Seed Sprinkle Alesto | 440 | 8.5 g | 42.3 g | 24.8 g |
| Gluten Free Donuts Cranberry Live G Free | 440 | 2 g | 70 g | 18 g |
| Old Fashioned Donut Holes Gen Bake | 440 | 4 g | 40 g | 30 g |
| Möjo protein bombs Hazelnut Möjo | 440 | 14.7 g | 56 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202292095. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.