Old Fashioned Donut Holes
Packaged product Nuts and Seeds Gen Bake
Old Fashioned Donut Holes contains 440 kcal per 100 g. A serving, 50.0 g (50 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 14 g | 70% |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars18 gabove the median for nuts and seeds (median 6.9 g)
- Fat30 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat14 gin the top quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gen Bake
- Barcode
- 0020146108101
- Label serving
- 50.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Young Coconut H&H HEALTHY AND HAPPY | 440 | 2.5 g | 67.5 g | 17.5 g |
| Raspberry donut bite Denada | 440 | 11.1 g | 17.7 g | 28.3 g |
| MACHU PICHU Exotic Superfruit & Nuts Trail Mix Prana | 440 | 16 g | 48 g | 26 g |
| Australian White Chia Seeds macro Wholefoods Market | 440 | 24 g | 6.7 g | 30 g |
| Fruit Nut & Seed Sprinkle Alesto | 440 | 8.5 g | 42.3 g | 24.8 g |
| Gluten Free Donuts Cranberry Live G Free | 440 | 2 g | 70 g | 18 g |
| Möjo protein bombs Hazelnut Möjo | 440 | 14.7 g | 56 g | 17.3 g |
| Coconut Ball H&A Bakery | 440 | 6 g | 44 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0020146108101. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.