Coconut macaroons
Packaged product Nuts and Seeds Wegmans
Coconut macaroons contains 400 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 52 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for nuts and seeds (median 3.8 g)
- Fiber4 gbelow the median for nuts and seeds (median 5 g)
- Sugars52 gin the top quarter of nuts and seeds (median 35.7 g)
- Fat16 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat14 gin the lowest quarter of nuts and seeds (median 20.2 g)
- Sodium180 mgabove the median for nuts and seeds (median 107 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890532560
- Quantity
- 12 oz
- Category
- Coconut macaroons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut macaroons Aleias Gluten Free Foods | 400 | 0 g | 60 g | 20 g |
| Mini coconut macaroons Kingston Marketing Co | 393 | 3.6 g | 50 g | 21.4 g |
| Coconut macaroons Aldi | 388 | 3.4 g | 45.9 g | 20 g |
| Raw Coconut Macaroons Buck Creek Ostrich Products | 386 | 32.9 g | 40.9 g | 23.5 g |
| Goodman's Chocolate Macaroons Goodman's | 429 | 4.8 g | 57.1 g | 23.8 g |
| Tesco Coconut Macaroons 6 Pack Tesco | 432 | 4.5 g | 58 g | 19 g |
| Uncle Anthony's, Coconut Macaroons Chocolate Striped Luna Rossa Bake Shop | 433 | 6.7 g | 33.3 g | 16.7 g |
| Macarons à noix de coco avec filet chocolaté Selection | 433 | 3.3 g | 50 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut macaroons?
100 g of Coconut macaroons has 400 kcal.
How much protein is in Coconut macaroons?
Coconut macaroons contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 3.8 g).
How many carbs are in Coconut macaroons?
Coconut macaroons has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut macaroons?
Coconut macaroons contains 16 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Coconut macaroons?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890532560. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.