Coconut Macaroons
Packaged product Sweets and Desserts BAKED ON BOND
Coconut Macaroons contains 491 kcal per 100 g. A serving, 1 biscuit, 22.8 g (22.8 g) provides about 112 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 27.2 g | 136% |
| Sodium L | 65.8 mg | 3% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 6.6 g | 23% |
| Total sugars L | 30.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber6.6 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars30.7 gin the top quarter of sweets and desserts (median 11.5 g)
- Fat28.9 gin the top quarter of sweets and desserts (median 16.1 g)
- Saturated fat27.2 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium65.8 mgin the lowest quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BAKED ON BOND
- Barcode
- 9309002982057
- Label serving
- 1 biscuit (22.8 g)
- Category
- Biscuits and cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut (41%) [Preservative (223) Sulphites], Inverted Sugar Syrup, Glucose, Sugar, Condensed Milk, Inulin, Egg White Powder, Natura Flavour, Salt. Contains Sulphites, Milk, Egg May Contain: Soy Suitable for vegetarians.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millionaire Bites Sainsbury's | 491 | 5.3 g | 59.6 g | 25.5 g |
| Chocolatey Coated Matzos Yehuda Matzos | 491 | 5.5 g | 72.7 g | 20 g |
| Pastas de almendra Mayjo | 491 | 6.7 g | 57.1 g | 26.2 g |
| Ingwer Cookies Linea natura | 492 | 6.1 g | 64.7 g | 22.8 g |
| Moment chico bites Gullón | 492 | 5.4 g | 64 g | 23 g |
| עוגיות שוקולד צ׳יפס עם תחתית שוקולד חלב מעולה עלית | 492 | 5.8 g | 57 g | 26 g |
| La grande Galette 1905 St Michel St Michel | 492 | 6.5 g | 68 g | 21 g |
| Délix Chocolat au lait P'tit Déli | 490 | 8.2 g | 66 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9309002982057. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.
Last updated: . Source description: "COCONUT MACAROONS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.