Coconut Kefir
Packaged product Nuts and Seeds Coconut Collab
Coconut Kefir contains 85 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 85 kcal.
Roughly 74% of its calories come from fat, with 23% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 18% of the Daily Value for calcium, 17% of the Daily Value for Vitamin B12 and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 0.1 mg | 0% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 0.7 g | 1% |
| Vitamin D L | 0.8 µg | 4% |
| Vitamin B6 L | 0.2 mg | 12% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 240 mg | 18% |
| Potassium L | 201 mg | 4% |
| Manganese L | 0.38 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 23%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars1.4 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat6.7 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat6.2 gabove the median for nuts and seeds (median 5.3 g)
- Sodium0.1 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coconut Collab
- Barcode
- 5060426813818
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| MADE IN IRELAND HEALTHY EATING Made asy NUTRI QUIC Sdorty fries | 85 | 8.3 g | 8.8 g | 1.5 g |
| Frozen Pomegranate Seeds Wegmans | 85 | 1.4 g | 18.4 g | 1.1 g |
| Choco Halzenut Crown | 85 | 1.3 g | 9.4 g | 4.8 g |
| Carrot & Chia Seed Salad The Deli | 84 | 2.2 g | 8.5 g | 4.9 g |
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| Raspberry oat et coconut base Coop Karma | 86 | 1.2 g | 12 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060426813818. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.