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Coconut Fruit Bars

Packaged product Nuts and Seeds Supervalu Inc.

Coconut Fruit Bars contains 141 kcal per 100 g. A serving, 85 g (85 g) provides about 120 kcal.

Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

141kcal per 100 g
3.5 gprotein
24.7 gcarbohydrates
3.5 gfat
120kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 3.5 g 5%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 59 mg 3%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 0 g 0%
Total sugars L 18.8 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 94 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 68%Fat: 22%141kcal / 100 g
  • Protein 10%
  • Carbohydrates 68%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gin the lowest quarter of nuts and seeds (median 10.5 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars18.8 gabove the median for nuts and seeds (median 6.9 g)
  • Fat3.5 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat2.9 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium59 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 170 kcal141 kcal
Protein 4.2 g3.5 g
Carbohydrates 29.1 g24.7 g
Fat 4.2 g3.5 g
Fiber 0 g0 g
Sugars 22.1 g18.8 g
Sodium 0.069 mg59 mg

Product details

Brand
Supervalu Inc.
Barcode
0041130614095
Quantity
85 g
Label serving
85 g
Category
Nuts and Seeds
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, COCONUT CREAM COCONUT SHREDS, CREAM, NATURAL FLAVORS, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, CARRAGEENAN, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Coconut Fruit Bars Weis Quality 141 3.5 g 24.7 g 3.5 g
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Coconut Popsicles Walmart 141 1.6 g 24.2 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2062671. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041130614095. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Fruit Bars?

100 g of Coconut Fruit Bars has 141 kcal. Serving, 85 g (85 g): about 120 kcal.

How much protein is in Coconut Fruit Bars?

Coconut Fruit Bars contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Fruit Bars?

Coconut Fruit Bars has 24.7 g of total carbohydrates per 100 g, including 0 g of fiber and 18.8 g of sugars.

How much fat is in Coconut Fruit Bars?

Coconut Fruit Bars contains 3.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Coconut Fruit Bars?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.