Coconut bar

Packaged product Beverages Vaflini

Coconut bar contains 488 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 385 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coconut bar by Vaflini, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
3.1 gprotein
75.3 gcarbohydrates
19.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 19.3 g 25%
Saturated fat L 17.8 g 89%
Sodium L 4 mg 0.2%
Total carbohydrates L 75.3 g 27%
Dietary fiber L 0 g 0%
Total sugars L 68.2 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 62%Fat: 36%488kcal / 100 g
  • Protein 3%
  • Carbohydrates 62%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of beverages (median 76.3 g)
  • Sugars68.2 gin the top quarter of beverages (median 4 g)
  • Fat19.3 gin the top quarter of beverages (median 2.9 g)
  • Saturated fat17.8 gin the top quarter of beverages (median 2.4 g)
  • Sodium4 mgin the lowest quarter of beverages (median 132 mg)
  • Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vaflini
Barcode
5319990252753
Quantity
25g
Category
whey powder
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

• Sugar • Glucose syrup • Coconut (15%) • Skimmed cocoa powder • Whey powder (milk) • Hydrogenated palm oil • Dextrose • Emulsifier: soy lecithin (E322) • Sorbitol • Salt • Flavoring (vanilla)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5319990252753. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut bar?

100 g of Coconut bar has 488 kcal.

How much protein is in Coconut bar?

Coconut bar contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 76.3 g).

How many carbs are in Coconut bar?

Coconut bar has 75.3 g of total carbohydrates per 100 g, including 0 g of fiber and 68.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut bar?

Coconut bar contains 19.3 g of fat per 100 g, of which 17.8 g is saturated (89% of the Daily Value).

How much sodium is in Coconut bar?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.