Rum bar
Packaged product Beverages Vaflini
Rum bar contains 446 kcal per 100 g. A serving, 25 g (25 g) provides about 112 kcal.
Roughly 74% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 385 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 10.7 g | 53% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 83.1 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 71.3 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 74%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 76.3 g)
- Sugars71.3 gin the top quarter of beverages (median 4 g)
- Fat11.6 gin the top quarter of beverages (median 2.9 g)
- Saturated fat10.7 gin the top quarter of beverages (median 2.4 g)
- Sodium4 mgin the lowest quarter of beverages (median 132 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vaflini
- Barcode
- 5319990252746
- Quantity
- 25g
- Label serving
- 25 g
- Category
- whey powder
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose syrup, skimmed cocoa powder, whey powder, hydrogenated vegetable fat (palm), dextrose, emulsifier: soya lecithin E322, sorbitol, salt, aroma, vanilla.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mint bar Vaflini | 451 | 2.2 g | 84.1 g | 11.8 g |
| Coconut bar Vaflini | 488 | 3.1 g | 75.3 g | 19.3 g |
| MyProtein Impact Whey Protein - Coffee Caramel MYPROTEIN | 404 | 76.8 g | 7.6 g | 7.1 g |
| My Whey Thai Tea flavored MyWhey | 388 | 59.2 g | 28.6 g | 2 g |
| WPC-80 Erdbeere Bodybuilding Depot | 386 | 76.3 g | 5.5 g | 7.3 g |
| The Whey MYPROTEIN | 385 | 85 g | 5.8 g | 1.9 g |
| Whey Protein Cold Coffee The Whole Truth | 383 | 70.9 g | 18 g | 2.9 g |
| Whey Protein Isolate - Matcha Green Tea Ice Cream Amino Z | 382 | 85.3 g | 4.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5319990252746. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.