Cocoa

Packaged product Sweets and Desserts Winter's

Cocoa contains 390 kcal per 100 g. A serving, 4 g (4 g) provides about 16 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (373 kcal per 100 g).

100 g provides 226% of the Daily Value for Vitamin A, 91% of the Daily Value for Riboflavin (B2) and 62% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
25 gprotein
48 gcarbohydrates
10 gfat
16kcal in serving, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Cholesterol L 0 mg 0%
Sodium L 35 mg 2%
Total carbohydrates L 48 g 17%
Dietary fiber L 37 g 132%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin A L 2,030 µg226%
Riboflavin (B2) L 1.2 mg91%
Calcium L 809 mg62%
Potassium L 2,323 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 50%Fat: 24%390kcal / 100 g
  • Protein 26%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A226%Riboflavin (B2)91%Calcium62%Potassium49%

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 20 g)
  • Fiber37 gin the top quarter of sweets and desserts (median 28.3 g)
  • Sugars1.6 gabove the median for sweets and desserts (median 0.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 11 g)
  • Saturated fat6 gbelow the median for sweets and desserts (median 7 g)
  • Sodium35 mgabove the median for sweets and desserts (median 24 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Winter's
Barcode
7752748012205
Quantity
900g
Label serving
4 g
Category
Cocoa powders
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao en polvo, regulador de acidez (carbonato de potasio), vitaminas y minerales (Vitamina C, Vitamina B2, Vitamina A, Vitamina B1, Ácido Fólico, Calcio y Hierro), Saborizante Artificial sabor a vainilla. Producido en equipos donde también se procesan productos que contienen gluten, leche, huevo y soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkEgg

Similar products

FoodCaloriesProteinCarbsFat
Cacao instantáneo en polvo Ethiquable 390 5.8 g 72 g 6.7 g
Cacao Fairtrade Original 390 22 g 12 g 21 g
Cacao en polvo KKO Real 390 27 g 46 g 11 g
Fairtrade cocoa powder Coop 390 19 g 12 g 22 g
Bio-Backkakao BioBio 390 22.3 g 12.4 g 21 g
Cocoa powder organic Australian 391 22.3 g 12.4 g 21 g
Kakao Fazer 391 22 g 12 g 21 g
Cacao Blooker 391 22.2 g 12.6 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7752748012205. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa?

100 g of Cocoa has 390 kcal. Serving, 4 g (4 g): about 16 kcal.

Is Cocoa high in protein?

Cocoa contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 1 g in serving, 4 g (4 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 20 g).

How many carbs are in Cocoa?

Cocoa has 48 g of total carbohydrates per 100 g, including 37 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa?

Cocoa contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (226% DV), Riboflavin (B2) (91% DV), calcium (62% DV) and potassium (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.