Cocoa shake

Packaged product Other Foods Vly

Cocoa shake contains 55 kcal per 100 g. A serving, 400 ml (400 g) provides about 220 kcal.

Roughly 41% of its calories come from protein, with 33% from fat and 26% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 63 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocoa shake by Vly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
5 gprotein
3.2 gcarbohydrates
1.8 gfat
220kcal in serving, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.3 g 2%
Sodium L 0.28 mg 0%
Total carbohydrates L 3.2 g 1%
Dietary fiber L 2.6 g 9%
Total sugars L 3 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 26%Fat: 33%55kcal / 100 g
  • Protein 41%
  • Carbohydrates 26%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of other foods (median 9.7 g)
  • Fiber2.6 gin the top quarter of other foods (median 0.92 g)
  • Sugars3 gabove the median for other foods (median 2 g)
  • Fat1.8 gabove the median for other foods (median 1.2 g)
  • Saturated fat0.3 gbelow the median for other foods (median 0.47 g)
  • Sodium0.28 mgin the lowest quarter of other foods (median 80 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vly
Barcode
4262426520562
Quantity
400ml
Label serving
400 ml
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, pea protein (5,6%), dates (3,9%), vegetable fibers (chicory), cocoa powder (1,5%), rapeseed oil, natural flavors, citrus fibers, vitamin A, vitamin D3, vitamin E, vitamin K2, vitamin C, vitamin B1, vitamin B2, niacin, vitamin B6, folic acid, vitamin B12, biotin, pantothenic acid, potassium phosphate, calcium carbonate, magnesium carbonate, iron citrate, zinc citrate, copper citrate, manganese sulphate, sodium fluoride, sodium selenate, chromium (III) chloride, sodium molybdate, potassium iodate, choline bitartrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262426520562. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa shake?

100 g of Cocoa shake has 55 kcal. Serving, 400 ml (400 g): about 220 kcal.

How much protein is in Cocoa shake?

Cocoa shake contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 20 g in serving, 400 ml (400 g). About 41% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 9.7 g).

How many carbs are in Cocoa shake?

Cocoa shake has 3.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa shake?

Cocoa shake contains 1.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Cocoa shake?

100 g contains 0.28 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.