Cocoa
Packaged product Sweets and Desserts Hintz
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cocoa contains 300 kcal per 100 g. A serving, 5 g (5 g) provides about 15 kcal.
Roughly 41% of its calories come from fat, with 40% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 373 kcal per 100 g across 732 products.
100 g provides 222% of the Daily Value for iron, 121% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 40 mg | 222% |
| Potassium L | 5,700 mg | 121% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 18%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gabove the median for sweets and desserts (median 20 g)
- Fiber32 gin the top quarter of sweets and desserts (median 28.3 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Fat10 gbelow the median for sweets and desserts (median 11 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 7 g)
- Sodium30 mgabove the median for sweets and desserts (median 24 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hintz
- Barcode
- 4104220122033
- Quantity
- 200 g
- Label serving
- 5 g
- Category
- Cocoa powders
Ingredients
100% unsweetened pure cocoa powder 10-12 % fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Powder Favuzzi | 300 | 20 g | 20 g | 10 g |
| Organic Baking Cocoa Equal Exchange | 300 | 20 g | 60 g | 10 g |
| Cocoa Powder Non-Alkalized Compliments | 300 | 20 g | 60 g | 10 g |
| Baking Cocoa Baker's Corner | 300 | 20 g | 60 g | 10 g |
| Cacao Powder Hintz | 300 | 22 g | 10 g | 10 g |
| Premium dutch cocoa powder Donovan's | 301 | 19.8 g | 8.8 g | 20.7 g |
| Cacao 100% Carrefour | 299 | 24 g | 11 g | 11 g |
| Soluble al cacao sin azúcares añadidos Eroski | 302 | 21 g | 22 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104220122033. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.